Asian Chicken Wrap Recipe

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 30 minutes

Składniki

3 Tbsp Honey

1/4 tsp Salt

2 Tbsp Soy Sauce

1 Tbsp Ketchup

1 tsp White Vinegar

1 ½ Tbsp Sriracha

2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder

1 Tbsp Hoisin Sauce

1 Tbsp Oyster Sauce

1/4 Cup Chicken /Vegetable Stock

1 tsp Sugar

1 Cup Chicken,minced

1 small Onion,chopped

1 Inch Ginger,grated

4 Cloves Garlic,minced

2 Tbsp Vegetable /Sesame Oil

Sesame Seeds for garnish

Spring Onion,greens,chopped

Red Pepper Flakes

Wskazówki

In a bowl add the ingredients for the sauce and mix well.

In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.

Add minced chicken and stir to separate the chicken and cook evenly.

Add sauce mix and mix well.

Cook this till chicken is cooked well and sauce is mostly dried.

Add the sesame seeds, spring onion greens, red pepper flakes.

Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

Wartości Odżywcze

• Kalorie: Calories 118.07
• Tłuszcz Całkowity: Fat (grams) 5.57
• Tłuszcz Nasycony: Sat. Fat (grams) 0.90
• Cholesterol: Cholesterol (grams) 5.37
• Sód: Sodium (milligrams) 764.
• Węglowodany Całkowite: Carbs (grams) 15.22
• Błonnik Pokarmowy: Fiber (grams) 1.40
• Cukry Całkowite: Sugar (grams) 11.27
• Białko: Protein (grams) 3.29