Banana Bread Energy Balls

• porcje: 16 servings
• czas aktywny: 15 minutes
• całkowity czas: 45 minutes

Składniki

2 cups old fashioned rolled oats

1/2 cup mashed banana (from one medium banana)

1 cup walnuts

1/3 cup maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon vanilla extract

1/4 teaspoon salt

Optional: 1/4 cup mini chocolate chips

Wskazówki

Mix

Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.

Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.

Chill the balls for 30 minutes to firm up, then enjoy!

Wartości Odżywcze

• Kalorie: 106 kcal
• Tłuszcz Całkowity: 5 g
• Tłuszcz Nasycony: 1 g
• Sód: 38 mg
• Węglowodany Całkowite: 13 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 4 g
• Białko: 3 g