Mediterranean Cucumber Tomato Salad

• porcje: 6 servings
• czas aktywny: 10 minutes
• całkowity czas: 10 minutes

Składniki

6 Roma tomatoes, (diced (about 3 cups diced tomatoes))

1 large English or hot-house cucumber, (diced)

1/2 small red onion, (thinly sliced, optional)

3/4 bunch parsley, (leaves and tender stems chopped (about 1/2-3/4 cup chopped leaves))

Kosher salt, (to taste)

1/2 tsp black pepper

1 tsp ground Sumac

2 tbsp extra virgin olive oil ()

2 tsp freshly squeezed lemon juice, (plus more to taste)

Wskazówki

Mix: In a large mixing bowl, gently combine the tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.

Season: Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Taste and adjust the seasoning to your liking. Enjoy!

Wartości Odżywcze

• Kalorie: 66.9 kcal
• Tłuszcz Całkowity: 4.9 g
• Tłuszcz Nasycony: 0.7 g
• Tłuszcz Nienasycony: 4.1 g
• Sód: 8.6 mg
• Węglowodany Całkowite: 5.8 g
• Błonnik Pokarmowy: 1.4 g
• Cukry Całkowite: 3 g
• Białko: 1.2 g