Meals
Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czasSkładniki
2 medium sweet potatoes (peeled and cubed)
2 tbsp neutral oil
1/2 tsp cinnamon (optional)
1 lb ground beef (lean preferred)
2 tbsp taco seasoning
1 tbsp tomato paste
2 cups cottage cheese
2 avocados (cubed or sliced)
4 tbsp hot honey (or to taste)
Wskazówki
Toss the sweet potato cubes in the oil and season generously with salt and pepper. Sprinkle with the cinnamon, if using. Air fry, in a single layer, at 400°F for 10-15 minutes, or until golden and cooked through, shaking halfway.
While the sweet potatoes are cooking, cook the ground beef in a large skillet over medium high heat. Break up the ground beef and stir in the tomato paste. Sprinkle on the taco seasoning. Continue to cook, stirring occasionally, until browned and cooked through. Set aside.
When the sweet potatoes are crisp and cooked through, assemble the bowls: divide the sweet potatoes and ground beef evenly between four bowls. Top each bowl with cottage cheese and avocados. Drizzle generously with hot honey and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
520 kcal
Tłuszcz Całkowity
26.8 g
Tłuszcz Nasycony
7.2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
64 mg
Sód
837 mg
Węglowodany Całkowite
43.1 g
Błonnik Pokarmowy
6.4 g
Cukry Całkowite
18.4 g
Białko
29.8 g
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czas