Grilled Corn Salad

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 20 minutes

Składniki

4 ears corn, shucked and grilled

1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)

1 c. tender herbs (such as cilantro, basil, or parsley), chopped

1/2 c. pickled onions

1/4 c. freshly grated Parmesan

Juice of ½ lime

1 tbsp. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Wskazówki

Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.

Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.

Wartości Odżywcze

• Kalorie: 981
• Tłuszcz Całkowity: 49 g
• Tłuszcz Nasycony: 13 g
• Tłuszcz Trans: 0 g
• Cholesterol: 25 mg
• Sód: 1512 mg
• Węglowodany Całkowite: 96 g
• Błonnik Pokarmowy: 29 g
• Cukry Całkowite: 32 g
• Białko: 38 g