Parmesan Roasted Cauliflower Bites

• porcje: 6 servings
• czas aktywny: 5 minutes
• całkowity czas: 40 minutes

Składniki

One whole head of Cauliflower

2 Tablespoons Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

Salt (to taste)

Pepper (to taste)

1/4 to 1/2 cup Grated Parmesan Cheese

Dried Parsley

Wskazówki

Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.

Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.

Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve

Wartości Odżywcze

• Kalorie: 74 kcal
• Tłuszcz Całkowity: 6 g
• Tłuszcz Nasycony: 1 g
• Tłuszcz Nienasycony: 4 g
• Cholesterol: 2 mg
• Sód: 149 mg
• Węglowodany Całkowite: 5 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 2 g
• Białko: 2 g