Creamy White Chili

• porcje: 8 servings
• czas aktywny: 15 minutes
• całkowity czas: 55 minutes

Składniki

1 tablespoon olive oil

1 pound skinless, boneless chicken breast halves, cut into ½-inch cubes

1 onion, chopped

2 cloves garlic, chopped

2 (15.5 ounce) cans great Northern beans, rinsed and drained

1 (14.5 ounce) can chicken broth

2 (4 ounce) cans chopped green chiles

1 teaspoon salt

1 teaspoon ground cumin

1 teaspoon dried oregano

½ teaspoon ground black pepper

¼ teaspoon cayenne pepper

1 cup sour cream

½ cup heavy whipping cream

Wskazówki

Gather ingredients.

Heat olive oil in a large saucepan over medium heat. Add chicken, onion, and garlic; cook and stir until chicken is no longer pink in the center and juices run clear, 10 to 15 minutes.

Stir in beans, chicken broth, green chiles, salt, cumin, oregano, black pepper, and cayenne pepper; bring to a boil. Reduce heat and simmer until flavors have blended, about 30 minutes.

Remove chili from heat; stir in sour cream and whipping cream until incorporated.

Serve hot and enjoy!

Wartości Odżywcze

• Kalorie: 334 kcal
• Tłuszcz Całkowity: 15 g
• Tłuszcz Nasycony: 8 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 63 mg
• Sód: 888 mg
• Węglowodany Całkowite: 30 g
• Błonnik Pokarmowy: 6 g
• Cukry Całkowite: 2 g
• Białko: 21 g