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Kirschenbaum Weekly Go T

Best Meatloaf Recipe

12 servings

porcje

10 minutes

czas aktywny

1 hour

całkowity czas

Składniki

▢ 2 pounds ground beef

▢ ¼ cup bread crumbs (1 slice of bread made into bread crumbs)

▢ ½ cup onion finely diced

▢ ¼ cup whole milk

▢ ½ cup barbecue sauce

▢ 2 eggs

▢ 2 Tablespoons Worcestershire sauce

▢ 1 Tablespoon minced garlic

▢ 1 teaspoon fine sea salt

▢ ¼ teaspoon ground black pepper

▢ ½ cup ketchup

▢ ¼ cup light brown sugar

▢ 2 Tablespoons Worcestershire sauce

Wskazówki

Preheat oven to 375°F (175°C).

Make the Glaze

Combine ketchup brown sugar and Worcestershire sauce in a small bowl, set aside.

Make the Meatloaf

In a large bowl whisk together milk, BBQ sauce, eggs, Worcestershire sauce, garlic, salt and pepper.

Add meat, onions and bread crumbs and stir until combined.

Line a wire rack with aluminum foil and poke holes in it, then place it on a large baking sheet

Form the mixture into a large loaf (about 10” by 5” by 2”)

Bake for 40 minutes.

Remove from oven, spread sauce on top and bake for 10 more minutes or until meatloaf reaches an internal temperature of 160 degrees F.

If necessary, broil for the 2-4 minutes to caramelize the top.

Remove from oven and let cool for at least 5 minutes before serving.

Wartości Odżywcze

Wielkość Porcji

1 slice

Kalorie

273 kcal

Tłuszcz Całkowity

16 g

Tłuszcz Nasycony

6 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

81 mg

Sód

544 mg

Węglowodany Całkowite

16 g

Błonnik Pokarmowy

1 g

Cukry Całkowite

12 g

Białko

15 g

12 servings

porcje

10 minutes

czas aktywny

1 hour

całkowity czas
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