Kirschenbaum Weekly Go T
Best Meatloaf Recipe
12 servings
porcje10 minutes
czas aktywny1 hour
całkowity czasSkładniki
▢ 2 pounds ground beef
▢ ¼ cup bread crumbs (1 slice of bread made into bread crumbs)
▢ ½ cup onion finely diced
▢ ¼ cup whole milk
▢ ½ cup barbecue sauce
▢ 2 eggs
▢ 2 Tablespoons Worcestershire sauce
▢ 1 Tablespoon minced garlic
▢ 1 teaspoon fine sea salt
▢ ¼ teaspoon ground black pepper
▢ ½ cup ketchup
▢ ¼ cup light brown sugar
▢ 2 Tablespoons Worcestershire sauce
Wskazówki
Preheat oven to 375°F (175°C).
Make the Glaze
Combine ketchup brown sugar and Worcestershire sauce in a small bowl, set aside.
Make the Meatloaf
In a large bowl whisk together milk, BBQ sauce, eggs, Worcestershire sauce, garlic, salt and pepper.
Add meat, onions and bread crumbs and stir until combined.
Line a wire rack with aluminum foil and poke holes in it, then place it on a large baking sheet
Form the mixture into a large loaf (about 10” by 5” by 2”)
Bake for 40 minutes.
Remove from oven, spread sauce on top and bake for 10 more minutes or until meatloaf reaches an internal temperature of 160 degrees F.
If necessary, broil for the 2-4 minutes to caramelize the top.
Remove from oven and let cool for at least 5 minutes before serving.
Wartości Odżywcze
Wielkość Porcji
1 slice
Kalorie
273 kcal
Tłuszcz Całkowity
16 g
Tłuszcz Nasycony
6 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
81 mg
Sód
544 mg
Węglowodany Całkowite
16 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
12 g
Białko
15 g
12 servings
porcje10 minutes
czas aktywny1 hour
całkowity czas