McGivern family recipes
Quick beef mince yakisoba
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czasSkładniki
80ml (1/3 cup) smoky barbecue sauce
48 ⅘ gm oyster sauce
20.00 ml rice wine vinegar
9 ⅕ gm peanut oil
2 garlic cloves, finely grated
3 tsp finely grated ginger
500g beef mince
400g pkt shelf-fresh ramen noodles
1/2 x 250g pkt rainbow coleslaw mix
KEWPIE Mayonnaise, to drizzle (optional)
2 green shallots, trimmed, thinly sliced
1 nori sheet, finely shredded
Pickled ginger, to serve
Wskazówki
Step 1
Combine the barbecue sauce, oyster sauce and vinegar in a small jug.
Step 2
Heat the oil in a wok over high heat. Add the garlic and fresh ginger and stir-fry for 1 minute or until aromatic. Add the mince and stir-fry for 5 minutes or until browned.
Step 3
Meanwhile, place the noodles in a heatproof bowl. Cover with boiling water and stand for 1 minute. Drain.
Step 4
Add the sauce mixture to the wok and stir-fry for 3 minutes or until slightly caramelised. Add the noodles and coleslaw and toss to combine. Remove from heat. Wave the nori sheet over the heat for 10 seconds or until crisp. Crumble.
Step 5
Serve the noodle mixture with the nori, pickled ginger and shallot. Drizzle with mayo, if you like.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
209.27
Tłuszcz Całkowity
49.3 g
Tłuszcz Nasycony
20.8 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
88.8 mg
Sód
2.4 mg
Węglowodany Całkowite
72.8 g
Błonnik Pokarmowy
-
Cukry Całkowite
12.3 g
Białko
32.9 g
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czas