Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
porcje10 minutes
całkowity czasSkładniki
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
Wskazówki
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
441 kcal
Tłuszcz Całkowity
26 g
Tłuszcz Nasycony
9 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
114 mg
Sód
822 mg
Węglowodany Całkowite
22 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
7 g
Białko
33 g
1 serving
porcje10 minutes
całkowity czas