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Beef Recipes

Quick & Easy Black Pepper Beef

2 servings

porcje

25 minutes

czas aktywny

30 minutes

całkowity czas

Składniki

1/2 lb flank steak (thinly sliced (or sub with any beef steak of choice)

1/2 large red bell pepper (diced)

1/2 large green bell pepper (diced)

1/2 medium onion (julienned)

1 tbsp vegetable oil

4 cloves garlic (minced)

2 tsp regular soy sauce

2 tsp dark soy sauce

2 tsp Shaoxing wine (or Dry Sherry wine)

1 ½ tsp cornstarch (or potato starch or tapioca starch)

1/2 tsp black pepper

1/2 tsp white sugar (or brown sugar)

1/4 tsp baking soda

1 tbsp vegetable oil

1 tbsp oyster sauce

1 tbsp dark soy sauce

1 tbsp regular soy sauce

1/2 tsp black pepper

1 tsp Shaoxing wine (or Dry Sherry wine)

1 tbsp cornstarch (or potato starch or tapioca starch)

1/2 cup chicken stock (or beef stock/vegetable stock)

Wskazówki

In a large bowl, marinate thinly sliced flank steak in Marinade ingredients (as listed above) for 15 minutes.

In a small bowl, combine Sauce ingredients (as listed above).

In a hot wok or large skillet on medium-high heat, add vegetable oil. Fry beef until cooked. Remove and set aside.

Fry onions and red bell peppers for a little bit, about 30 seconds. Cook until tender but crisp. Do not over cook them.

Pour in sauce. Allow sauce to simmer and thicken, about 1-2 minutes.

Once sauce is thickened, toss back in cooked beef. Serve and enjoy!

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

268 kcal

Tłuszcz Całkowity

7 g

Tłuszcz Nasycony

3 g

Tłuszcz Nienasycony

4 g

Tłuszcz Trans

-

Cholesterol

70 mg

Sód

2210 mg

Węglowodany Całkowite

21 g

Błonnik Pokarmowy

3 g

Cukry Całkowite

6 g

Białko

31 g

2 servings

porcje

25 minutes

czas aktywny

30 minutes

całkowity czas
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