Kyle’s Kitchen
Coconut Broccoli and Cheddar Soup
4 servings
porcje15 minutes
czas aktywny45 minutes
całkowity czasSkładniki
½ cup Butter, 1 stick
¼ cup Flour
½ Sweet Onion, chopped
2 Large Carrots , shredded
2 cups Broccoli
1 Qt Chicken Stock
1 can Coconut Cream, 13.5oz
2 ½ cups Shredded Cheddar Cheese
1 teaspoon Thyme
1 tablespoon Garlic minced
1 teaspoon Nutmeg
1 teaspoon Onion Salt
1 teaspoon Chili Powder
Salt and Pepper to taste
Wskazówki
Melt the butter in a large soup pot over medium-low heat.
Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.
Add in the flour to form an amazing veggie roux for your soup.
Once the paste has come together add in the chicken stock and broccoli and heat through.
Add in the coconut cream and mix thoroughly while letting it heat up.
Add in the cheese slowly and mix until melted.
Mix in all your seasonings and let simmer for about 20-30 minutes.
Enjoy the best dang warm comforting yummy soup ever!
Wartości Odżywcze
Wielkość Porcji
1 people
Kalorie
938
Tłuszcz Całkowity
64 g
Tłuszcz Nasycony
43 g
Tłuszcz Nienasycony
16 g
Tłuszcz Trans
2 g
Cholesterol
133 mg
Sód
1354 g
Węglowodany Całkowite
73 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
55 g
Białko
22 g
4 servings
porcje15 minutes
czas aktywny45 minutes
całkowity czas