Keto
Keto Fat Bombs
16 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czasSkładniki
8 oz. cream cheese, softened to room temperature
1/2 c. keto-friendly peanut butter
1/4 c. coconut oil, plus 2 tbsp.
1/4 tsp. kosher salt
1/2 c. keto-friendly dark chocolate chips (such as Lily's)
Wskazówki
Line a small baking sheet with parchment paper. In a medium bowl, combine cream cheese, peanut butter, ¼ cup coconut oil, and salt. Using a hand mixer, beat mixture until fully combined, about 2 minutes. Place bowl in freezer to firm up slightly, 10 to 15 minutes.
When peanut butter mixture has hardened, use a small cookie scoop or spoon to create tablespoon-sized balls. Place in refrigerator to harden, 5 minutes.
Meanwhile, make chocolate drizzle: combine chocolate chips and remaining coconut oil in a microwave safe bowl and microwave in 30 second intervals until fully melted. Drizzle over peanut butter balls and place back in refrigerator to harden, 5 minutes.
To store, keep covered in refrigerator.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
2795
Tłuszcz Całkowity
264 g
Tłuszcz Nasycony
150 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
252 mg
Sód
1229 mg
Węglowodany Całkowite
63 g
Błonnik Pokarmowy
16 g
Cukry Całkowite
43 g
Białko
49 g
16 servings
porcje5 minutes
czas aktywny30 minutes
całkowity czas