Quick Chicken and Dumplings

• porcje: 4 servings
• całkowity czas: 30 minutes

Składniki

1 1/2 cups milk

1 cup frozen peas and carrots

1 cup chopped cooked chicken

1 can (10 1/2 oz) condensed cream of chicken soup

1 cup Original Bisquick™ mix

1/3 cup milk

Paprika, if desired

Wskazówki

In 3-quart saucepan, place 1 1/2 cups milk, the frozen peas and carrots, chicken and soup. Heat to boiling over high heat, stirring frequently. Reduce to a simmer.

In medium bowl, mix Bisquick mix and 1/3 cup milk until soft dough forms. Gently drop dough by 8 spoonfuls onto chicken mixture. Do not submerge dumplings in liquid. Sprinkle with paprika.

Simmer over low heat 10 minutes. Cover; cook 8 to 12 minutes longer or until dumplings are cooked through.

Wartości Odżywcze

• Kalorie: 320
• Tłuszcz Całkowity: 1 1/2
• Tłuszcz Nasycony: 4 1/2 g
• Tłuszcz Trans: 0 g
• Cholesterol: 45 mg
• Sód: 910 mg
• Węglowodany Całkowite: 36 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 9 g
• Białko: 18 g