Date Caramel Apple

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 10 minutes

Składniki

9 Medjool dates (pitted or unpitted)

1 large Honeycrisp apple (or any crisp apple)

1/4 cup dark chocolate chips (optional)

1 tsp coconut oil (optional, keeps chocolate smooth)

Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)

Wskazówki

Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.

Wrap the flattened dates around the apple until fully covered.

Optional: dip in melted chocolate and add toppings of choice.

Chill in the fridge for 15 to 20 minutes to set.

Slice into wedges and serve.

Wartości Odżywcze

• Kalorie: 190 kcal