Slow Cooker Carnitas

• porcje: 10 servings
• czas aktywny: 10 minutes
• całkowity czas: 10 hours 10 minutes

Składniki

1 teaspoon salt

1 teaspoon garlic powder

1 teaspoon ground cumin

½ teaspoon crumbled dried oregano

½ teaspoon ground coriander

¼ teaspoon ground cinnamon

1 (4 pound) boneless pork shoulder roast

2 bay leaves

2 cups chicken broth

Wskazówki

Gather the ingredients.

Mix salt, garlic powder, cumin, oregano, coriander, and cinnamon together in a bowl; coat pork with spice mixture.

Place bay leaves in the bottom of a slow cooker and arrange pork on top. Pour chicken broth around the sides of pork, being careful not to rinse off spice mixture.

Cover and cook on Low, turning after 5 hours, until pork shreds easily with a fork, about 10 hours in total.

When the pork is tender, remove from the slow cooker; shred with two forks. Use cooking liquid as needed to moisten the meat.

Wartości Odżywcze

• Kalorie: 223 kcal
• Tłuszcz Całkowity: 14 g
• Tłuszcz Nasycony: 5 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 73 mg
• Sód: 474 mg
• Węglowodany Całkowite: 1 g
• Błonnik Pokarmowy: 0 g
• Cukry Całkowite: 0 g
• Białko: 22 g