Dinner
Garlic Butter Chicken
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czasSkładniki
1 ½ pound chicken breast (boneless and skinless, cut into strips)
¼ teaspoon salt (or to taste)
½ teaspoon pepper (or to taste)
4 tablespoon butter
4 cloves garlic (minced)
¼ teaspoon red pepper flakes
1 teaspoon smoked paprika
½ cup chicken broth (low sodium or no sodium added)
1 tablespoon Sriracha
2 tablespoon fresh parsley (chopped)
lemon slices (for garnish)
Wskazówki
Cook chicken: Season the chicken with salt and pepper. In a skillet, melt the butter over medium heat. Next, add in the chicken strips and cook on each side. Once cooked remove from the skillet.
Make sauce: Using the same skillet, add in the garlic, red pepper flakes, smoked paprika and hot sauce. Saute for 30 seconds until the garlic is aromatic. Finally, deglaze the skillet with the chicken broth and bring to a simmer.
Finish dish: Add the chicken back into the skillet of sauce and give it a little toss so each piece of chicken is touched with sauce. Remove from heat, garnish with parsley, lemon wedges and serve at desired temperature!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
307 kcal
Tłuszcz Całkowity
16 g
Tłuszcz Nasycony
8 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
139 mg
Sód
443 mg
Węglowodany Całkowite
2 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
1 g
Białko
37 g
4 servings
porcje10 minutes
czas aktywny20 minutes
całkowity czas