Alex & Spencer Recipes
Spicy Cauliflower Tacos
12 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czasSkładniki
1 head cauliflower (small, cut or broken into florets)
2 chipotle peppers (in adobo sauce)
2 tbsp adobo sauce
½ cup vegan yogurt (unsweetened)
1 clove garlic
1 tbsp maple syrup
1 tsp salt
1 tsp paprika
2 avocados (ripe, peeled and pitted)
½ cup vegan yogurt (unsweetened)
¼ cup cilantro (chopped)
2 limes (juiced)
1 clove garlic (peeled and minced)
½ tsp salt
12 tortillas (up to 15)
pickled onions
fresh cilantro (chopped)
jalapeños (fresh or pickled, chopped)
Wskazówki
Preheat the oven to 400F.
In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.
Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.
Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.
While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.
Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
190.6 kcal
Tłuszcz Całkowity
8.5 g
Tłuszcz Nasycony
1.8 g
Tłuszcz Nienasycony
5.7 g
Tłuszcz Trans
-
Cholesterol
-
Sód
1046.9 mg
Węglowodany Całkowite
25.8 g
Błonnik Pokarmowy
5 g
Cukry Całkowite
5 g
Białko
4.8 g
12 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czas