Mediterranean Meals
Easy Instant Pot Bolognese {30 Minutes}
6 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 lb extra-lean ground beef
1 yellow onion, diced
2 celery stalks, diced
1 carrot, diced
4 cloves garlic, minced
1/2 tsp each salt & pepper
1/2 cup red wine
1 (680mL) jar marinara sauce
1 lb spaghetti
Parsley, for garnish
Freshly grated parmesan cheese, for garnish
Wskazówki
Set Instant Pot to saute mode and wait for it to heat up. Once hot, add ground beef, sauteeing for 2-3 minutes until browned. Add in onions, celery and carrots, sauteeing another 5 minutes until veggies are tender.
Stir in garlic, salt & pepper and red wine, bringing to a boil and simmering another 3-4 minutes untlil wine has reduced.
Pour in the jar of marinara sauce - DO NOT STIR. Place lid on Instant Pot and make sure valve is set to seal. Press the pressure cook button and set to high, then pressure cook for 5 minutes.
The Instant Pot will take about 5-10 minutes to come to pressure, then notify you it's done by beeping. Press the Cancel button then do a quick release of the pressure on the Instant Pot by flicking the switch at the top with a spoon. Open the lid when pressure gauge has dropped and the lid opens easily.
Meanwhile, cook pasta in a pot of boiling water on the stove for 10 minutes and drain.
Serve sauce overtop of pasta and garnish with parsley and parmesan cheese. Serve and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
434 kcal
Tłuszcz Całkowity
5 g
Tłuszcz Nasycony
2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
47 mg
Sód
501 mg
Węglowodany Całkowite
64 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
7 g
Białko
28 g
6 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas