Anna And Ari Test Book
Gyudon Japanese Beef Bowl
2 servings
porcje15 minutes
czas aktywny22 minutes
całkowity czasSkładniki
1 large white onion
1 teaspoon vegetable oil
½ cup water
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon mirin
1 tablespoon sake
½ pound beef ribeye steak, thinly sliced
1 tablespoon sesame seeds, or to taste (Optional)
2 green onions, thinly sliced, or to taste (Optional)
2 teaspoons pickled ginger (beni shoga), or to taste (Optional)
1 sheet dried seaweed, cut into strips, or to taste (Optional)
Wskazówki
Halve the onion and discard the central-most part. Cut halves into thin slices.
Heat oil in a large skillet or wok over high heat. Add onion; cook and stir until it starts to brown, about 30 seconds. Reduce heat to medium-low; add water, soy sauce, brown sugar, mirin, and sake and simmer until flavors combine, about 3 minutes.
Stir beef into the skillet. Cook, covered, until beef is cooked through, 3 to 5 minutes. Divide between serving bowls and garnish with sesame seeds, green onions, ginger, and seaweed strips.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
297 kcal
Tłuszcz Całkowity
15 g
Tłuszcz Nasycony
5 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
41 mg
Sód
977 mg
Węglowodany Całkowite
21 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
14 g
Białko
16 g
2 servings
porcje15 minutes
czas aktywny22 minutes
całkowity czas