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Cooking Recipes

Barbecue Ribs

8 servings

porcje

15 minutes

czas aktywny

3 hours 15 minutes

całkowity czas

Składniki

4 pounds pork spareribs

1 cup brown sugar

½ cup chile sauce

¼ cup ketchup

¼ cup soy sauce

¼ cup Worcestershire sauce

¼ cup rum

2 cloves garlic, crushed

1 teaspoon dry mustard

1 dash ground black pepper

cooking spray

4 pounds pork spareribs

1 cup brown sugar

½ cup chile sauce

¼ cup ketchup

¼ cup soy sauce

¼ cup Worcestershire sauce

¼ cup rum

2 cloves garlic, crushed

1 teaspoon dry mustard

1 dash ground black pepper

cooking spray

Wskazówki

Preheat the oven to 350 degrees F (175 degrees C).

Cut spareribs into serving size portions; wrap in double thickness of foil.

Bake in the preheated oven for 1 ½ hours. Unwrap and drain drippings. (I usually freeze drippings to use later in soups.) Place ribs in a large roasting pan.

Mix brown sugar, chile sauce, ketchup, soy sauce, Worcestershire sauce, rum, garlic, mustard, and pepper together in a bowl. Coat ribs with sauce and marinate at room temperature for 1 hour or refrigerate for 8 hours to overnight.

Preheat the grill to medium heat. Position the grate 4 inches above heat source; grease the grate with cooking spray.

Cook ribs on the preheated grill for 30 minutes, basting with marinade.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

504 kcal

Tłuszcz Całkowity

30 g

Tłuszcz Nasycony

11 g

Tłuszcz Nienasycony

0 g

Tłuszcz Trans

-

Cholesterol

120 mg

Sód

715 mg

Węglowodany Całkowite

23 g

Błonnik Pokarmowy

0 g

Cukry Całkowite

20 g

Białko

30 g

8 servings

porcje

15 minutes

czas aktywny

3 hours 15 minutes

całkowity czas
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