Cooking Recipes
Barbecue Ribs
8 servings
porcje15 minutes
czas aktywny3 hours 15 minutes
całkowity czasSkładniki
4 pounds pork spareribs
1 cup brown sugar
½ cup chile sauce
¼ cup ketchup
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup rum
2 cloves garlic, crushed
1 teaspoon dry mustard
1 dash ground black pepper
cooking spray
4 pounds pork spareribs
1 cup brown sugar
½ cup chile sauce
¼ cup ketchup
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup rum
2 cloves garlic, crushed
1 teaspoon dry mustard
1 dash ground black pepper
cooking spray
Wskazówki
Preheat the oven to 350 degrees F (175 degrees C).
Cut spareribs into serving size portions; wrap in double thickness of foil.
Bake in the preheated oven for 1 ½ hours. Unwrap and drain drippings. (I usually freeze drippings to use later in soups.) Place ribs in a large roasting pan.
Mix brown sugar, chile sauce, ketchup, soy sauce, Worcestershire sauce, rum, garlic, mustard, and pepper together in a bowl. Coat ribs with sauce and marinate at room temperature for 1 hour or refrigerate for 8 hours to overnight.
Preheat the grill to medium heat. Position the grate 4 inches above heat source; grease the grate with cooking spray.
Cook ribs on the preheated grill for 30 minutes, basting with marinade.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
504 kcal
Tłuszcz Całkowity
30 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
120 mg
Sód
715 mg
Węglowodany Całkowite
23 g
Błonnik Pokarmowy
0 g
Cukry Całkowite
20 g
Białko
30 g
8 servings
porcje15 minutes
czas aktywny3 hours 15 minutes
całkowity czas