Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
porcje5 minutes
czas aktywny28 minutes
całkowity czasSkładniki
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
Wskazówki
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
183
Tłuszcz Całkowity
-
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
48 mg
Sód
93 mg
Węglowodany Całkowite
19 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
-
Białko
21 g
6 servings
porcje5 minutes
czas aktywny28 minutes
całkowity czas