Instant Pot Creole Chicken and Sausage

• porcje: 6 servings
• czas aktywny: 15 minutes
• całkowity czas: 30 minutes

Składniki

1 pound boneless skinless chicken breasts

12-16 ounces Andouille sausage, sliced

1 14-ounce can fire roasted crushed tomatoes

2-3 tablespoons tomato paste (optional – it makes it thicker)

2 green or red bell peppers, chopped

half an onion, diced

3 cloves garlic, minced

1 tablespoon Creole seasoning

1-2 teaspoons salt, if your Creole seasoning doesn’t have any

serve with – rice, cheese, cilantro, green onions, hot sauce, sour cream, etc.

Wskazówki

Prep all your ingredients.

Cook everything together in an Instant Pot on manual high pressure for about 8 minutes. (Freezer times listed below.)

Shred chicken directly in the pot. Taste and adjust, and serve over rice topped with anything your fancy lil heart desires!

Wartości Odżywcze

• Kalorie: 267
• Tłuszcz Całkowity: 11.8 g
• Tłuszcz Nasycony: 4.1 g
• Tłuszcz Trans: 0 g
• Cholesterol: 87.2 mg
• Sód: 959.1 mg
• Węglowodany Całkowite: 9.8 g
• Błonnik Pokarmowy: 2.3 g
• Cukry Całkowite: 5 g
• Białko: 26.7 g