New Recipes

Justin's Hoosier Chili

Name: Justin's Hoosier Chili
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 25 min
Yield: 6 servings
Ingredients: 1 pound ground beef; 1 medium onion, chopped; 3 teaspoons ground cumin, divided; 1 teaspoon red pepper flakes; 2 (14.5 ounce) cans chicken broth; 2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®); 1 (14.5 ounce) can crushed tomatoes; 5 tablespoons chili powder; 1 teaspoon salt; 1 teaspoon ground black pepper; 2 (15.5 ounce) cans pinto beans, drained; 1 pinch cayenne pepper, or to taste

6 servings

porcje

10 minutes

czas aktywny

1 hour 25 minutes

całkowity czas

Zacznij Gotować

Składniki

1 pound ground beef

1 medium onion, chopped

3 teaspoons ground cumin, divided

1 teaspoon red pepper flakes

2 (14.5 ounce) cans chicken broth

2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®)

1 (14.5 ounce) can crushed tomatoes

5 tablespoons chili powder

1 teaspoon salt

1 teaspoon ground black pepper

2 (15.5 ounce) cans pinto beans, drained

1 pinch cayenne pepper, or to taste

Wskazówki

Crumble ground beef into a soup pot over medium-high heat. Cook and stir until evenly browned, 7 to 10 minutes. Drain off all but 1 to 2 tablespoons grease.

Add onion, 1 1/2 teaspoons cumin, and red pepper flakes; cook and stir until onion is tender, about 5 minutes. Pour in chicken broth, condensed soup, and tomatoes; season with chili powder, salt, and pepper. Simmer for 30 minutes.

Pour in pinto beans, season with remaining 1 1/2 teaspoons cumin and cayenne pepper, and simmer for 30 more minutes.

Wartości Odżywcze

Wielkość Porcji

Kalorie

385 kcal

Tłuszcz Całkowity

13 g

Tłuszcz Nasycony

4 g

Tłuszcz Nienasycony

0 g

Tłuszcz Trans

Cholesterol

46 mg

Sód

1585 mg

Węglowodany Całkowite

47 g

Błonnik Pokarmowy

11 g

Cukry Całkowite

9 g

Białko

24 g