McGivern family recipes
One-pan haloumi bake recipe
4 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czasSkładniki
1 medium eggplant (about 450g), cut into 1.5cm pieces
400g bottle tomato pasta sauce
2 x zucchini (about 350g), sliced thickly
225g packet haloumi, thickly sliced
Basil pesto, to serve
Wskazówki
Step 1
Preheat oven to 200C/180C fan forced. Place a 20cm (base measurement) cast iron skillet or frying pan in the oven for 5 minutes to heat. Remove the skillet from the oven and spray with oil. Add the eggplant. Spray the eggplant with oil and return to the oven. Roast, stirring once, for 20 minutes or until eggplant is starting to brown.
Step 2
Add the pasta sauce to the pan and top with the zucchini. Bake for a further 10 minutes or until zucchini is starting to brown.
Step 3
Add the haloumi and bake for a further 10 minutes or until golden. Drizzle with pesto to serve.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
57.71
Tłuszcz Całkowity
16.8 g
Tłuszcz Nasycony
9.2 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
39.9 mg
Sód
1.7 mg
Węglowodany Całkowite
15.3 g
Błonnik Pokarmowy
-
Cukry Całkowite
10.9 g
Białko
15.2 g
4 servings
porcje10 minutes
czas aktywny50 minutes
całkowity czas