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Dinner

Tater Tot Casserole

6 servings

porcje

10 minutes

czas aktywny

45 minutes

całkowity czas

Składniki

1 lb lean ground beef (the leaner the better)

1/2 onion (, diced)

2 cloves garlic (, minced)

1 tbsp Worcestershire sauce

1 can condensed cream of mushroom soup

1 can condensed cream of celery soup

2 cups shredded cheddar cheese

2 cups frozen tater tots

salt and pepper to taste

Wskazówki

Preheat oven to 375F.

Lightly grease an 8 or 9-inch baking dish with cooking spray.

Make a layer of tater tots stacked next to each along sprayed pan

Brown the ground beef in a large skillet over medium-high heat. Drain excess fat.

Add the onions to the skillet and sauté for 4 to 5 minutes until translucent.

Add the garlic and cook, stirring frequently, for an additional minute.

Stir in Worcestershire sauce and season with salt and pepper to taste.

Transfer ground beef mixture to the prepared baking dish and spread evenly.

Top with cream of mushroom soup, followed by green beans, followed by the cheddar cheese. Make sure to season the green bean layer.

Bake for 35 to 40 minutes covered and the broil top till cheese is melted.

Serve immediately.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

420 kcal

Tłuszcz Całkowity

25 g

Tłuszcz Nasycony

12 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

91 mg

Sód

859 mg

Węglowodany Całkowite

20 g

Błonnik Pokarmowy

2 g

Cukry Całkowite

3 g

Białko

29 g

6 servings

porcje

10 minutes

czas aktywny

45 minutes

całkowity czas
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