Italian Wedding Soup

• porcje: 4 servings
• całkowity czas: 25 minutes

Składniki

1/2 lb lean ground beef

1 egg, slightly beaten

2 tablespoons breadcrumbs

1 tablespoon parmesan cheese

1/2 teaspoon dried basil

1/2 teaspoon onion powder

5 3/4 cups chicken broth

2 cups chopped escarole or 2 cups chopped spinach

1/2 cup orzo pasta, uncooked

1/3 cup finely chopped carrot

grated parmesan cheese

Wskazówki

In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

Return to boil;reduce heat to medium.

Cook at slow boil for 10 minutes or until orzo is tender.

Stir frequently to avoid sticking.

Serve with additional Parmesan cheese sprinkled on top.

Wartości Odżywcze

• Kalorie: 295
• Tłuszcz Całkowity: 10
• Tłuszcz Nasycony: 3.6
• Cholesterol: 84.5
• Sód: 1214
• Węglowodany Całkowite: 24.4
• Błonnik Pokarmowy: 2.1
• Cukry Całkowite: 2.7
• Białko: 24.6