Dinner Ideas
Harissa Roasted Carrots
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czasSkładniki
1 1/2 tablespoons olive oil
1 tablespoon harissa paste
1 teaspoon honey
1/4 teaspoon salt
1 1/2 pounds small rainbow carrots
1 tablespoon minced fresh parsley
Wskazówki
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Stir olive oil, harissa, honey, and salt together in a large bowl.
Trim and peel carrots. If carrots are larger than 3/4-inch in diameter, cut in half lengthwise. Toss carrots in harissa mixture until coated. Spread carrots in a single layer on the prepared baking sheet.
Roast in the preheated oven for about 20 to 25 minutes, flipping halfway. The carrots should be tender with some caramelized edges. Transfer to a serving dish and garnish with parsley.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
118 kcal
Tłuszcz Całkowity
6 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
0 mg
Sód
275 mg
Węglowodany Całkowite
16 g
Błonnik Pokarmowy
5 g
Cukry Całkowite
8 g
Białko
1 g
4 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czas