Dinner Ideas
Oven Roasted Cauliflower Recipe
6 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 medium cauliflower (sliced in small florets, or 1/2" thick steaks)
2 Tbsp olive oil
2 Tbsp unsalted butter (melted)
½ tsp garlic powder
½ tsp salt (or to taste)
¼ tsp ground paprika
¼ tsp ground black pepper (or to taste)
Wskazówki
Preheat the oven to 425˚F and line a baking sheet with parchment paper.
Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.
Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.
In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.
Spread the cauliflower evenly on the baking sheet and bake at 425˚F for 15-20 minutes, until cauliflower reaches desired crispiness.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
100 kcal
Tłuszcz Całkowity
9 g
Tłuszcz Nasycony
3 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
1 g
Cholesterol
10 mg
Sód
223 mg
Węglowodany Całkowite
5 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
2 g
Białko
2 g
6 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas