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Baked Eggs
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 tbsp olive oil
2 chorizo sausages, diced
¼ tsp chilli flakes
750ml (3 cups) Sugo
8 eggs
toasted focaccia bread, to serve
Wskazówki
Preheat the oven to 180°C (356°F).
Heat the oil in a large saucier or saucepan over medium-high heat.
Add the chorizo and chilli flakes, cook for 2-3 minutes, stirring, until starting to colour.
Pour in the sugo and bring to a simmer, stirring.
Remove the sauce from the heat and divide between 4 oven proof shallow dishes.
Make 2 wells in the sauce for the eggs, then gently crack 2 eggs into each dish (if your dish only has room for one egg, then just have one in there).
Place the dishes on a tray and bake in the oven for 10-12 minutes, until the egg is just set. Set aside for 5-10 minutes to cool a little.
Serve the baked eggs with toasted focaccia for dipping.
Wartości Odżywcze
Wielkość Porcji
4
Kalorie
-
Tłuszcz Całkowity
-
Tłuszcz Nasycony
-
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
-
Sód
-
Węglowodany Całkowite
-
Błonnik Pokarmowy
-
Cukry Całkowite
-
Białko
-
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas