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Breakfast Taquitos

10 servings

porcje

10 minutes

czas aktywny

25 minutes

całkowity czas

Składniki

7 ounce box fully cooked sausage links

5 large eggs

salt and freshly ground black pepper

1 1/2 cups shredded cheese (, your favorite kind)

10 white corn tortillas (, or use 6'' flour tortillas)

Wskazówki

Preheat oven to 425 degrees F.

Warm sausages: Add sausage links to a large skillet over medium-high heat. Cook, turning occasionally, until warmed through. Remove to a plate, leaving any sausage grease in the pan.

Scramble eggs: Crack eggs into a bowl and add a splash of water or milk. Whisk well with a fork and then add to the pan. Season with salt and pepper. Cook for a few minutes, tossing and scrambling as they cook. (If using spinach, add it to the pan about 2 minutes before the eggs are done cooking.) Remove from heat.

Warm tortillas on a hot dry skillet or griddle for a few seconds until they are pliable.

Assemble: Divide the scrambled eggs among the tortillas and top with shredded cheese. Place a sausage link on top. Roll up and place, seam side down, on a baking sheet lined with foil or parchment paper.

Bake: Spray lightly with cooking spray and bake for 10-15 minutes or until golden brown. Serve with salsa for dipping.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

204 kcal

Tłuszcz Całkowity

12 g

Tłuszcz Nasycony

5 g

Tłuszcz Nienasycony

7 g

Tłuszcz Trans

0.1 g

Cholesterol

121 mg

Sód

281 mg

Węglowodany Całkowite

12 g

Błonnik Pokarmowy

2 g

Cukry Całkowite

1 g

Białko

11 g

10 servings

porcje

10 minutes

czas aktywny

25 minutes

całkowity czas
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