Recipes
Egg Roll in a Bowl
4 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czasSkładniki
1 tbsp sesame oil (or olive oil)
1 lb ground chicken (ground turkey or ground pork)
6 cloves garlic (minced)
1 tbsp ginger (finely minced or microplane)
6 green onions (thinly sliced, greens and whites separated)
14 oz tri-colored coleslaw mix (or 5-6 cups of finely shredded cabbage and carrots)
1 cup white rice (cooked)
1 cup cauliflower rice (cooked or defrosted)
2 tbsp rice wine vinegar
1/3 cup soy sauce (or coconut aminos)
extra sliced green onions and sesame seeds for topping
1/3 cup mayonnaise
1/2 cup plain Greek yogurt
2-3 tbsp sriracha
1 tbsp honey
1 lime (juiced)
1 clove garlic (finely minced or microplaned)
salt + black pepper to taste
Wskazówki
Heat sesame oil on medium heat in a large skillet. Add ground meat and cook for 5-7 minutes or until completely cooked through.
Add green onions (white parts), garlic, and ginger and sauté for 2-3 minutes.
Add coleslaw mix, carrots, cauliflower rice, cooked rice, rice wine vinegar and soy sauce. Combine well and cook for 5-6 minutes until coleslaw mix begins to soften. Add salt and pepper to taste.
Add green parts of green onion and cook for an additional 2-3 minutes.
Serve as is or drizzle with creamy sriracha or sriracha and top with fresh green onion and sesame seeds!
Wartości Odżywcze
Wielkość Porcji
0.25 recipe
Kalorie
303 kcal
Tłuszcz Całkowity
13 g
Tłuszcz Nasycony
3 g
Tłuszcz Nienasycony
9 g
Tłuszcz Trans
0.1 g
Cholesterol
98 mg
Sód
1184 mg
Węglowodany Całkowite
22 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
5 g
Białko
25 g
4 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czas