Indian
Instant Pot Biryani
6 servings
porcje5 minutes
czas aktywny1 hour 5 minutes
całkowity czasSkładniki
2 ⅕ lbs lamb (or goat or beef)
2 ½ tsp salt (if your biryani masala has salt then don't use any)
1 tsp cumin seeds
3 tbsp biryani masala
1 large tomato
1 tbsp ginger and garlic paste
1 medium onion
2 ½ cups long grain basmati rice
3 ¼ cups water
1/2 cup oil
Wskazówki
Turn on the Instant Pot on saute mode. Add oil, and then lamb pieces. Cook for about five minutes, then add ginger garlic, salt (if using any), cumin seeds, biryani masala, onion, and chopped tomatoes. Cook for about another 5 minutes.
Then add 3.25 cups of water and pressure cook for 30 minutes.
After 30 minutes, release the pressure and add washed rice (No need to soak the rice).
Mix and pressure cook the rice. If your Instant Pot has rice settings, then cook on rice settings on the pre-set time. Release the pressure and rice is ready to enjoy.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
941 kcal
Tłuszcz Całkowity
59 g
Tłuszcz Nasycony
18 g
Tłuszcz Nienasycony
36 g
Tłuszcz Trans
0.1 g
Cholesterol
121 mg
Sód
1083 mg
Węglowodany Całkowite
66 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
2 g
Białko
34 g
6 servings
porcje5 minutes
czas aktywny1 hour 5 minutes
całkowity czas