Hamburger Soup

• porcje: 8 servings
• czas aktywny: 15 minutes
• całkowity czas: 1 hour 50 minutes

Składniki

1 pound lean ground beef

5 cups water

1 (16 ounce) can diced tomatoes

1 (10 ounce) package frozen corn kernels

1 (8 ounce) can tomato sauce

1 cup chopped carrots

1 cup chopped celery

1 cup chopped onion

6 beef bouillon cubes

3 tablespoons ketchup

1 teaspoon dried basil

1 teaspoon salt

Wskazówki

Gather all ingredients.

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.

Combine beef, water, tomatoes, corn, tomato sauce, carrots, celery, onion, bouillon, ketchup, basil, and salt in a large stockpot; bring to a boil. Reduce heat and simmer for at least 1 ½ hours.

Wartości Odżywcze

• Kalorie: 185 kcal
• Tłuszcz Całkowity: 8 g
• Tłuszcz Nasycony: 3 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 37 mg
• Sód: 1338 mg
• Węglowodany Całkowite: 17 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 7 g
• Białko: 14 g