Main Dishes
Spanakorizo (Greek Spinach Rice)
4 servings
porcje10 minutes
czas aktywny44 minutes
całkowity czasSkładniki
3 tbsp olive oil
1 large yellow onion (diced)
4 garlic cloves (minced)
1/4 cup fresh chives (chopped fine)
1/4 cup fresh dill (chopped fine)
8 oz fresh spinach (sliced thin, julienne)
1/2 tsp kosher salt
1/4 tsp ground black pepper
1 cup basmati rice
2 cups chicken stock
4 tbsp butter
1 lemon (2 tbsp juice plus zest)
1/4 cup feta cheese (crumbled)
Wskazówki
Heat olive oil in a large skillet or Dutch oven over medium high heat. Sauté the onions for about 6 minutes, or until golden brown. Add the garlic, half the of dill and chives. Stir and sauté for another 2 minutes.
Add the spinach, salt, pepper, and cook for 4 minutes, just until it starts to wilt.
Add the basmati rice and chicken stock and stir. Bring it to a boil, cover and reduce the heat to low. Simmer for 22 minutes.
Stir in the butter, lemon juice, zest, remaining dill and chives and feta cheese. Serve immediately.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
378 kcal
Tłuszcz Całkowity
15 g
Tłuszcz Nasycony
4 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
14 mg
Sód
634 mg
Węglowodany Całkowite
51 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
5 g
Białko
11 g
4 servings
porcje10 minutes
czas aktywny44 minutes
całkowity czas