Boys Who Can Cook
Easy Chicken Enchiladas
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 ½ cups cooked shredded chicken
2 cups easy enchilada sauce, (divided)
8 corn or flour tortillas (see note if using flour tortillas)
2 ½ cups shredded Mexican-blend cheese, (divided)
salt and black pepper, (to taste)
optional toppings: diced onions, chopped cilantro, sour cream, shredded lettuce, cotija cheese
Wskazówki
Preheat oven to 350ºF. In a large bowl, combine the shredded chicken, ¼ cup enchilada sauce and a generous pinch of salt and pepper. Mix together and taste. Season with more salt and pepper as needed.
If using corn tortillas: Wrap the tortillas in a damp paper towel and heat them in the microwave for 1 minute, flipping the them halfway through until all of them are warm and pliable.If using flour tortillas: Microwave the tortillas on a plate for 1 minute, flipping them halfway through until all of them are warm and pliable.
Assemble the enchiladas by filling each tortilla evenly with the shredded chicken mixture and 1 cup of shredded cheese. Roll the tortillas tightly to close and place in large baking dish seam side down.
Pour the remaining 1 ¾ cup enchilada sauce over the tortillas, top with the remaining 1 ½ cups shredded cheese, and bake for 20 minutes until the cheese is melted and bubbly.
Serve immediately and garnish with desired toppings.
Wartości Odżywcze
Wielkość Porcji
2 enchiladas
Kalorie
371 kcal
Tłuszcz Całkowity
19 g
Tłuszcz Nasycony
10 g
Tłuszcz Nienasycony
1 g
Tłuszcz Trans
-
Cholesterol
50 mg
Sód
800 mg
Węglowodany Całkowite
25 g
Błonnik Pokarmowy
4 g
Cukry Całkowite
4 g
Białko
24 g
4 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas