Dinner
One Pot Lemon Orzo
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
1 tablespoon salted butter
1½ cups uncooked orzo pasta (about 278 grams)
2 cloves garlic (finely minced)
2½ cups low sodium vegetable or chicken broth
½ teaspoon salt
¼ teaspoon fresh cracked black pepper
⅓ cup cream (any kind — heavy cream will give richer flavor, light cream will be a bit thinner)
2 tablespoons grated Parmesan
2 tablespoons fresh parsley
Juice of 1 lemon
Wskazówki
Melt butter in a large skillet over medium-high heat. Add the orzo and garlic and toast 1-2 minutes.
Stir in the broth, salt and pepper.
Bring to a boil, then reduce to medium-low, cover and simmer, stirring often. Cook until most of the liquid is absorbed and the pasta is cooked to your preference (about 10 minutes). (If you want to cook the pasta further but the liquid is gone, just add a splash more broth).
Stir in cream, Parmesan and parsley. Add lemon juice gradually, tasting as you go, until the flavor is to your preference. Serve.
Wartości Odżywcze
Wielkość Porcji
194 g
Kalorie
277 kcal
Tłuszcz Całkowity
6 g
Tłuszcz Nasycony
3 g
Tłuszcz Nienasycony
2 g
Tłuszcz Trans
0.1 g
Cholesterol
11 mg
Sód
372 mg
Węglowodany Całkowite
45 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
2 g
Białko
11 g
4 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czas