Air Fryer Rib-Eye Steak

• porcje: 2 servings
• czas aktywny: 5 minutes
• całkowity czas: 2 hours 25 minutes

Składniki

2 rib-eye steaks, cut 1 1/2- inch thick

½ cup reduced-sodium soy sauce

¼ cup olive oil

4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)

Wskazówki

Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.

Remove steaks from the bag and discard marinade. Pat excess oil off steaks.

Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).

Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.

Let steaks sit for about 5 minutes before serving.

Wartości Odżywcze

• Kalorie: 652 kcal
• Tłuszcz Całkowity: 49 g
• Tłuszcz Nasycony: 12 g
• Tłuszcz Nienasycony: 0 g
• Cholesterol: 165 mg
• Sód: 4044 mg
• Węglowodany Całkowite: 8 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 1 g
• Białko: 44 g