BREAKFASTS
Simple Breakfast Casserole
6 servings
porcje5 minutes
czas aktywny45 minutes
całkowity czasSkładniki
1 package of frozen tater tots or hash browns
1½ lbs. cooked ground sausage (turkey or beef work too!)
12 eggs
½c milk
8oz shredded mozzarella cheese
Salt and pepper
Wskazówki
Preheat the oven to 375 degrees
Spread the hash browns in the bottom of a 9×13 baking pan
Spread the cooked ground sausage on top of the hash browns
*Add diced peppers and onions now if desired
Fluff the eggs and milk in a blender or mixing bowl for about 30 seconds
Pour the egg and milk mixture evenly over the hash browns and meat
Spread the shredded mozzarella evenly over the whole pan
Bake for approximately 40-45 minutes or until the top is slightly brown
Wartości Odżywcze
Wielkość Porcji
About 1 cup
Kalorie
459
Tłuszcz Całkowity
25.2 g
Tłuszcz Nasycony
7.4 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
453.8 mg
Sód
1249 mg
Węglowodany Całkowite
14.1 g
Błonnik Pokarmowy
1.5 g
Cukry Całkowite
3 g
Białko
42.1 g
6 servings
porcje5 minutes
czas aktywny45 minutes
całkowity czas