New Recipes
Easy Shrimp Fried Rice
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czasSkładniki
2 tablespoons sesame oil
2 tablespoons olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 cup frozen peas and carrots
½ cup frozen corn
2 cloves garlic, finely minced, or more to taste
3 large eggs, lightly beaten
4 cups cooked rice
3 tablespoons thinly sliced green onions
3 tablespoons low-sodium soy sauce, or more to taste
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
Wskazówki
Heat sesame oil and olive oil in a large nonstick skillet or wok over medium-high heat. Add shrimp and cook until they are bright pink on the outside and the meat is opaque, about 3 minutes, flipping halfway through.
Remove shrimp from the skillet using a slotted spoon, allowing oils and cooking juices to remain in the skillet. Place shrimp on a plate and set aside.
Add peas and carrots and corn to the skillet and cook, stirring intermittently, until vegetables begin to soften, about 2 minutes. Add garlic; cook and stir for 1 minute. Push vegetables to the side of the skillet, pour eggs into the other side, and cook to scramble, stirring as necessary, 3 to 4 minutes.
Stir shrimp, rice, and green onions into the skillet. Drizzle evenly with soy sauce, season with salt and pepper, and stir to combine. Cook until shrimp is reheated through, about 2 minutes.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
552 kcal
Tłuszcz Całkowity
19 g
Tłuszcz Nasycony
4 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
312 mg
Sód
971 mg
Węglowodany Całkowite
64 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
2 g
Białko
30 g
4 servings
porcje10 minutes
czas aktywny25 minutes
całkowity czas