Dinner
Slow Cooker Hawaiian Pineapple Chicken
4 servings
porcje5 minutes
czas aktywny5 hours 35 minutes
całkowity czasSkładniki
4 Foster Farms Simply Raised Chicken Thighs (bone-in and skin on)
2 cups pineapple (, cut into 1" chunks)
1 yellow onion (, cut into 1" chunks)
3 tablespoons honey
2 tablespoons soy sauce
1/2 cup dark brown sugar
1 tablespoon grated ginger
2 garlic cloves (, minced)
2 teaspoons sesame seeds (, optional)
1 tablespoon cornstarch
1 red bell pepper (, cut into 1" chunks)
parsley (, for garnish)
Wskazówki
Brown
Using a skillet or the cast aluminum slow cooker insert, brown your Foster Farms Simply Raised Chicken Thighs on both sides for 3-5 minutes over high heat then remove them from the slow cooker.
Layer
Add the pineapple and onion to the bottom of the slow cooker.
Mix the honey, soy sauce, brown sugar, grated ginger and garlic into the slow cooker.
Add
Carefully add the Foster Farms Simply Raised Chicken Thighs back into the slow cooker.
Cook on low for 5 hours or on high for 3 hours
Thicken
Add the cornstarch to a tablespoon of water, mix, and add to the slow cooker with the bell peppers and let it cook an additional 30 minutes while you cook some rice to accompany your meal.
Serve with parsley for a garnish if desired.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
436 kcal
Tłuszcz Całkowity
6 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
4 g
Tłuszcz Trans
-
Cholesterol
119 mg
Sód
646 mg
Węglowodany Całkowite
58 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
50 g
Białko
39 g
4 servings
porcje5 minutes
czas aktywny5 hours 35 minutes
całkowity czas