Umami
Umami

DINNER

Lasagna Soup

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

1 tbsp olive oil

1 medium onion (roughly chopped)

2 cloves garlic (minced)

1 lb ground pork (or ground pork, or a 50/50 mix)

24 oz crushed tomatoes

2 qt chicken stock (no sodium preferred)

8 lasagna noodles (broken into small pieces, or 12oz malfalde)

1 tsp fresh oregano (finely chopped)

fresh basil (chopped, and/or fresh leaf parsley)

mozzarella cheese (to finish)

Parmigiano Reggiano cheese (to finish)

Instructies

In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.

Add the meat, breaking into pieces.

Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.

Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!

Voedingswaarde

Portiegrootte

-

Calorieën

683 kcal

Totale vet

12.6 g

Verzadigd vet

3.1 g

Onverzadigd vet

-

Transvet

-

Cholesterol

141 mg

Natrium

623 mg

Totale koolhydraten

82.9 g

Voedingsvezels

6.2 g

Totale suikers

10.7 g

Eiwit

56.9 g

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd
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