DINNER
Lasagna Soup
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 tbsp olive oil
1 medium onion (roughly chopped)
2 cloves garlic (minced)
1 lb ground pork (or ground pork, or a 50/50 mix)
24 oz crushed tomatoes
2 qt chicken stock (no sodium preferred)
8 lasagna noodles (broken into small pieces, or 12oz malfalde)
1 tsp fresh oregano (finely chopped)
fresh basil (chopped, and/or fresh leaf parsley)
mozzarella cheese (to finish)
Parmigiano Reggiano cheese (to finish)
Instructies
In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.
Add the meat, breaking into pieces.
Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.
Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!
Voedingswaarde
Portiegrootte
-
Calorieën
683 kcal
Totale vet
12.6 g
Verzadigd vet
3.1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
141 mg
Natrium
623 mg
Totale koolhydraten
82.9 g
Voedingsvezels
6.2 g
Totale suikers
10.7 g
Eiwit
56.9 g
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijd