Umami
Umami

Fish

Crispy Baked Shrimp in Lemon Butter Sauce (Prawns)

4 servings

porties

10 minutes

actieve tijd

25 minutes

totale tijd

Ingrediënten

500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined, Note 1)

3/4 cup dry white wine (sub chicken broth)

75g/ 5 tbsp unsalted butter (, melted)

2 tbsp lemon juice

3 garlic cloves (, minced)

1/2 tsp salt

1/4 tsp pepper

3/4 cup panko breadcrumbs (Note 2)

1/4 cup parmesan (, finely shredded)

1/4 tsp salt

1 ½ tbsp olive oil

Finely chopped parsley

Lemon

Instructies

Preheat oven to 220°C/430°F (all oven types).

Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.

Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.

Mix Crunchy Topping ingredients.

Remove pan from oven. Add prawns - spread out in single layer, but snug.

Top with Crunchy Topping. Bake 12 minutes.

Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.

Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

Voedingswaarde

Portiegrootte

-

Calorieën

390 kcal

Totale vet

21 g

Verzadigd vet

10 g

Onverzadigd vet

-

Transvet

-

Cholesterol

352 mg

Natrium

1594 mg

Totale koolhydraten

11 g

Voedingsvezels

1 g

Totale suikers

1 g

Eiwit

30 g

4 servings

porties

10 minutes

actieve tijd

25 minutes

totale tijd
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