Crosbie Fowler Cooking
Chicken parma meatballs
4 servings
porties20 minutes
actieve tijd50 minutes
totale tijdIngrediënten
500g chicken mince
1 egg
1 cup breadcrumbs
1 tsp oregano
1 tsp thyme
1 tsp garlic powder
1 tsp onion powder
750ml tomato passata
1 cup water
1 tsp oregano
1 tsp thyme
1 tsp garlic powder
1 tsp onion powder
½ cup breadcrumbs
250g pizza cheese
Instructies
Mix all the meatball ingredients together really well.
In an ovenproof pan, add the sauce ingredients and mix.
Roll the chicken mixture into 8 large balls and place them into the sauce.
Spoon some sauce over each meatball.
Bake at 180°C for 20 minutes.
Spoon more sauce over the meatballs, then sprinkle with breadcrumbs and cheese.
Pop it back in the oven for 10 minutes until golden and bubbly.
That’s it! Serve with pasta, garlic bread, or just grab a fork and dig in!
Voedingswaarde
Portiegrootte
1
Calorieën
517
Totale vet
14 g
Verzadigd vet
3.8 g
Onverzadigd vet
-
Transvet
0.1 g
Cholesterol
165.3 mg
Natrium
1214.6 mg
Totale koolhydraten
48 g
Voedingsvezels
7.2 g
Totale suikers
12.1 g
Eiwit
52.2 g
4 servings
porties20 minutes
actieve tijd50 minutes
totale tijd