Keto
Keto Energy Balls Recipe (Keto Bites)
36 servings
porties15 minutes
actieve tijd15 minutes
totale tijdIngrediënten
1 1/2 cups Almonds
1/2 cup Shredded coconut ((unsweetened))
1/3 cup Golden flaxseed meal
1/4 tsp Sea salt
2/3 cup Peanut butter ((creamy natural, the kind that's a little runny; stir well before using))
1/3 cup Wholesome Yum Zero Sugar Maple Syrup
1 tsp Vanilla extract
1/2 cup Sugar-free Dark Chocolate Chips
Instructies
Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
Use a spatula to fold in the chocolate chips and press them into the mixture.
Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.
Voedingswaarde
Portiegrootte
-
Calorieën
87 kcal
Totale vet
7 g
Verzadigd vet
0.7 g
Onverzadigd vet
-
Transvet
0.1 g
Cholesterol
-
Natrium
19.9 mg
Totale koolhydraten
3.5 g
Voedingsvezels
1.8 g
Totale suikers
1.1 g
Eiwit
2.7 g
36 servings
porties15 minutes
actieve tijd15 minutes
totale tijd