Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
porties10 minutes
actieve tijd28 minutes
totale tijdIngrediënten
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
Instructies
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
Voedingswaarde
Portiegrootte
1 bowl
Calorieën
471 kcal
Totale vet
14 g
Verzadigd vet
4 g
Onverzadigd vet
9 g
Transvet
0.4 g
Cholesterol
75 mg
Natrium
1368 mg
Totale koolhydraten
43 g
Voedingsvezels
9 g
Totale suikers
11 g
Eiwit
42 g
4 servings
porties10 minutes
actieve tijd28 minutes
totale tijd