Umami
Umami

How to Cook Perfect Brown Rice

3 servings

porties

32 minutes

totale tijd

Ingrediënten

1 cup brown rice (short, medium or long grain brown rice will work, as long as it’s not a quick-cooking variety)

6 cups water

Salt, soy sauce or other desired seasonings, to taste

Instructies

Bring a large pot of water to boil, using at least 6 cups water per 1 cup rice. Rinse* the rice in a fine mesh colander under running water to remove excess starch.

Add the rice to the boiling water. Reduce the temperature as necessary to prevent overflow, but maintain a steady boil. Boil, uncovered, for 30 minutes.

Drain off the remaining cooking water and return the rice to the pot. Cover the pot and let the rice rest, off the heat, for 10 minutes. Fluff, season as desired, and serve.

Voedingswaarde

Portiegrootte

1/2 cup cooked brown ric

Calorieën

115

Totale vet

0.8 g

Verzadigd vet

0.2 g

Onverzadigd vet

-

Transvet

-

Cholesterol

0 mg

Natrium

1.3 mg

Totale koolhydraten

24.1 g

Voedingsvezels

1.1 g

Totale suikers

-

Eiwit

2.4 g

3 servings

porties

32 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.