Recipes
Air Fryer Zucchini Chips
4 servings
porties10 minutes
actieve tijd35 minutes
totale tijdIngrediënten
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
Instructies
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
Voedingswaarde
Portiegrootte
-
Calorieën
160 kcal
Totale vet
7 g
Verzadigd vet
3 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
60 mg
Natrium
384 mg
Totale koolhydraten
21 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
11 g
4 servings
porties10 minutes
actieve tijd35 minutes
totale tijd