Umami
Umami

Hanna Family Recipes

Ruby Tuesday's New Orleans Seafood - Copycat

4 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

2 1/2 lbs tilapia fillets

1 cup alfredo sauce

3/4 lb shrimp, cleaned, shelled and deveined

2 tablespoons creole seasoning

3 tablespoons olive oil

4 tablespoons butter, divided

2 garlic cloves, finely minced (or 2 tablespoons of dried minced garlic)

Instructies

Preheat oven to 425*.

Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just white.

While fish is baking, warm alfredo in a small saucepan.

In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.

When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.

Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning.

Voedingswaarde

Portiegrootte

-

Calorieën

526.3

Totale vet

27.3

Verzadigd vet

10.4

Onverzadigd vet

-

Transvet

-

Cholesterol

279.6

Natrium

730.8

Totale koolhydraten

1.3

Voedingsvezels

0

Totale suikers

0

Eiwit

68.8

4 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd
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