Baked Lemon Chicken

• porties: 4 servings
• actieve tijd: 10 minutes
• totale tijd: 30 minutes

Ingrediënten

4 chicken breasts (deboned and de-skinned)

¼ cup Butter (melted)

2 cloves Garlic (crushed)

2 Tbsp Lemon juice

1 tsp fresh Thyme Leaves

1 tsp ground Coriander

Salt and pepper

4 Lemon wheels

Instructies

Preheat to 350 F and mix melted butter, garlic, lemon juice, thyme, coriander, and seasoning.

Add the chicken and toss to coat.

Place the coated chicken into a casserole dish in a single layer.

Place the lemon wheels into the dish and bake for 20 minutes or until a meat thermometer reads 165F when poked into the center of the chicken breast. Use a spoon to catch the butter sauce and spoon it over the chicken to soak in.

Voedingswaarde

• Calorieën: 370 kcal
• Totale vet: 18 g
• Verzadigd vet: 9 g
• Onverzadigd vet: 6 g
• Transvet: 0.5 g
• Cholesterol: 175 mg
• Natrium: 354 mg
• Totale koolhydraten: 3 g
• Voedingsvezels: 1 g
• Totale suikers: 1 g
• Eiwit: 49 g